Okokuqala nje,izingubo ze-yogakanye nezingubo ezivamile zokuvivinya umzimba ze-aerobic nakuba zifana ngesitayela, kodwa kuningi okuhlukile kobuchwepheshe, njengezingubo ezijwayelekile zingase zibe nezidingo ezengeziwe ekomisweni okusheshayo, ukusonta umjuluko, ukusekela ubude besikhathi sokuzivivinya okunamandla, kanye nezidingo zezimpahla zochwepheshe ze-yoga Ukuvivinya umzimba kwe-yoga emzimbeni kuneleveli yokuvikela esezingeni eliphezulu nesebenzayo kanye nokunwebeka.

Isibonelo, lapho senza i-yoga, umzimba womuntu une-eksisi eyisihluthulelo, futhi izingubo ze-yoga kuphela ezingahlangabezana nalokhu kusekelwa ngokugcwele, ukuze umzimba ungaboshiwe ukucindezeleka, ngenkathi ugcina amandla ayisisekelo.

Izingubo ezinhle ze-yoga zingaqala zilingane nomzimba futhi zenze isiqondiso somumo omuhle esimweni esifiselekayo sengqondo nomzimba.Ngaphezu kwalokho, izidingo ezihlukahlukene zomkhuba we-yoga kufanele zihlangatshezwe ngokusebenza, njengokuvikela umzimba ekujulukeni ngesikhathi sokuzivocavoca;Indwangu enobungane yesikhumba, isikhumba asiguliswa;Ngesikhathi esifanayo, imisipha nokunye kungavikelwa ngokuqinile, hhayi ukonakala.
Ngaphezu kwalokho, njengoba sonke sazi, lapho ukhetha izingubo zezemidlalo ze-yoga, uhlobo oluhle empeleni lubaluleke kakhulu, ngoba umkhiqizo omuhle uzoba nokuqinisekiswa kwekhwalithi nokusebenza, njengokuqeda iphunga elilwa namagciwane, ukunethezeka kwesikhumba, ukululama nokunwebeka, lezi imisebenzi yomkhiqizo omuhle.Ngoba ngokuvamile basebenzisa izindwangu zesayensi nezobuchwepheshe ezinama-antibacterial reagents, ukunakekelwa kwesikhumba nokuqina okuqinile ukuze bathole ulwazi olunethezekile noluphelele olusekela izidingo zabasebenzisi.

Lapha i-xiaobian ukuncoma inkampani yezingubo ze-yoga,izingubo ze-yogaikhwalithi yenkampani yethu ukuze kuzuzwe okungcono kakhulu, qhubeka nokufunda emisha yendwangu yesayensi nobuchwepheshe kanye nenguqulo, ukulungiswa kwesitayela, ngesikhathi esifanayo izindleko zihle kakhulu.